Are you frustrated by where you are currently in your work or your personal life and want to make a change?

 

Do you hear something exciting calling you but feel nervous about taking the next step?

 

Are you on the verge of stepping into a world of possibility?

Then this is the place to be.

I am committed to supporting you as you explore how to live a life aligned to your values, priorities and aspirations, as you reconnect with what really matters and as you turn the difference you dream of making into reality.

Wonderful things can happen when we invest in ourselves as much as we invest in others, shrug off our cloak of self-doubt and start to play big.

Let’s spend some time together.

Recent Blog Posts

Flying into the dark.

Flying into the dark.

The nights are drawing in and it's midway through lockdown 2. It started to get dark at 4.30 today. Our hens are tootling off to bed around 4.30 instead of the 9.30 of mid summer. I have a real sense that it's going to be a long old winter. How are things going for...

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Allowing me to be me…

Allowing me to be me…

I was introduced to the music of Alexia Chellun by Dawn Breslin from Harmonizing. This morning I discovered this truly beautiful song, 'Allowing me to be me".  It was one of those moments when a song quite literally stopped me in my tracks. It demanded to be listened...

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A share: let the tears come

A share: let the tears come

It's not often I use a whole post to share someone else's writing but today I'm going to. A while ago I joined Tara Mohr's course Playing Big and have reviewed her book, Playing Big. Practical wisdom for women who want to speak up, create, and lead.  I love her work...

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Stop beating yourself up with negative thinking

Stop beating yourself up with negative thinking

Throughout the Year 1: Thriving Not Surviving project we heard from lots of newly qualified Occupational Therapists (NQOTs) about the challenges they faced to their wellbeing in the first months of practice. One of the things which came through loud and clear was, 'I...

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Treating Yourself with Compassion

Treating Yourself with Compassion

Words are important. They help us understand, breaking down the ethereal into tiny little syllables, then, using those building blocks to reassemble the concept in a way that we can all understand. In many ways, our Pocket Guides are just like that, breaking down...

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