Are you about to head off to a conference? Timetable sorted, travel and accommodation booked, clothes packed? Great you're all set, good to go. But before you do here's something you might have forgotten to think about. Have you given any thought to how you want to be...

Following on from yesterdays blog about Feeding your growth I came across this quote today which I wanted to share from Morgan Scott Peck's book, The Road Less Travelled.   If one wants to climb mountains one must have a good...

A serious question and an invitation to pause for a few moments to reflect on your answer. What are you doing to feed your growth? When you think about this what comes up for you? What does the word 'growth' evoke in you when you apply it to yourself? A list of CPD...

I used to be enough for myself in the morning is one of those performances by spoken word artist Azure Antoinette that resonates deeply with me. You know those times when you listen to something and you do more than hear the words? When you have an embodied experience...

Being gentle with yourself and writing well

There are two types of people, those who light up the room when they walk in and those who light up a room when they walk out. When you've had a challenging day at work how do you make the transition from work to home? What kind of person are you when you walk through...