Personal Coaching for Women
Are you aware that you are not doing the things that are important to you?
Are you feeling stuck in relation to a change you want to make?
Would you like a safe supportive relationship in which to explore where you are, where you want to be and how you want to move forward?
I am committed to working with women to support them in exploring how they can live a life aligned to their values, priorities and aspirations.
I have a deep respect for the connection between what we do, how we behave and who we become. This golden thread runs through my coaching. I know that you already have within you what you need to create your own solutions given the right support and encouragement. I understand that this is serious work but that doesn’t mean that we can’t laugh and have fun along the way.
Are you ready to take the next step?
Making a commitment to change is a courageous step and here is some information about what you can expect when you contact me.
We will arrange a phone call to explore, what has brought you to consider coaching, if coaching is the right approach for you and if I am the right person to coach you. The call is free and informal and will provide you with the opportunity to ask any questions you might have.
If you wish to progress we will then arrange the first session. The initial ‘discovery session’ is usually around an hour and a half followed by a series of one hour sessions at approximately 2-3 week intervals. The number of sessions is something we will discuss but you will be asked to commit initially to 5 sessions. I am happy to coach you face to face, via Skype or over the phone.
Fundamental to my coaching is an emphasis on moving forward and therefore all sessions will end with an agreed action informed by what we have explored during the session. We will check in on your learning at the start of the next session.
I am a Certified Professional Co-Active Coach and member of the International Coaching Federation and I follow their codes of ethics.